The average person in the UK earns between £20,000 and £30,000 per year, so virtually everyone you know will earn … More
We have a very simple way to help each other. Just like an economy, the mind has its boom times and its busts. We are up some days and down others (possibly, maybe, slightly over simplified).
My demons ceased to be demons and became supporters. Encouragement was the new order of the day. Everyone and everything in my head was now aligned to doing this thing. There was no daily mental abuse, no depression, no anxiety
Life is precious. Although the great irony of human civilisation is that only a precious amount of people actually realise this. To be here right now is a triumph, but before you start taking credit for it – its nothing to do with you
I try my best to explain my illness as something which is just there, it happens, just like the weather. We have to deal with it but the weather is not your fault, neither is it my fault
Just breathe. Everything is going to be ok.